The ideal snack for days on the go and outdoor adventures, the British Military Ration Pack Accessory - Fruit & Oat Flapjack Bar 100g is perfect to stash in your pocket or backpack. Weighing in at only 100g, this fruit & oat bar contains just under 500 calories which is sure to fill a hole no matter where your next adventure takes you. This bar is packed with delicious oats, sultanas and raisins. 

These rations are designed to last for 20 years. 

Ingredients:

Oats (46%), Margarine (Non Hydrogenated Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier (475), Natural Flavourings), Partially Inverted Sugar Syrup, Mixed Fruit (9%) (Sultanas, Raisins, Non Hydrogenated Vegetable Oil (Sunflower Oil)), Sugar. 

Nutrition Information:

Typical Values Per 100g.

• Energy: 448kcal 
• Total Protein: 5.3g
• Total Fats: 20g
• Saturated Fats: 9.1g
• Cholesterol: 0mg 
• Total Carbohydrates: 60g
• Sugars: 28g
• Dietary Fibre: 5.6g
• Sodium: 190mg